Dave Olley 1000m row
1,000m
Meters
6:17.4
Time
3:08.7
Pace
50
Calories
114
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 21 |
| Drag Factor | 75 |
June 25, 2019 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:17.4 | 1,000m | 3:08.7 | 52 | 479 | 21 | 114 |
| 1:07.3 | 200m | 2:48.2 | 73 | 552 | 24 | 120 |
| 1:07.1 | 400m | 2:47.7 | 74 | 555 | 23 | 117 |
| 1:06.8 | 600m | 2:47.0 | 75 | 558 | 23 | 117 |
| 1:21.6 | 800m | 3:24.0 | 41 | 441 | 21 | 111 |
| 1:34.5 | 1,000m | 3:56.2 | 27 | 391 | 20 | 106 |