Dave Olley 1000m row
1,000m
Meters
4:22.2
Time
2:11.1
Pace
58
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 28 |
| Drag Factor | 74 |
June 30, 2019 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.2 | 1,000m | 2:11.1 | 155 | 834 | 28 |
| 0:53.4 | 200m | 2:13.5 | 147 | 806 | 28 |
| 0:52.3 | 400m | 2:10.7 | 157 | 838 | 28 |
| 0:51.9 | 600m | 2:09.7 | 160 | 851 | 29 |
| 0:51.0 | 800m | 2:07.5 | 169 | 881 | 29 |
| 0:53.6 | 1,000m | 2:14.0 | 145 | 800 | 27 |