Dave Olley 5000m row
5,000m
Meters
20:39.3
Time
2:03.9
Pace
320
Calories
153
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 27 |
| Drag Factor | 110 |
June 30, 2019 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:39.3 | 5,000m | 2:03.9 | 184 | 932 | 27 | 153 |
| 4:07.6 | 1,000m | 2:03.8 | 184 | 934 | 27 | 147 |
| 4:08.2 | 2,000m | 2:04.1 | 183 | 930 | 27 | 152 |
| 4:07.3 | 3,000m | 2:03.6 | 185 | 937 | 27 | 154 |
| 4:08.0 | 4,000m | 2:04.0 | 184 | 931 | 27 | 158 |
| 4:08.1 | 5,000m | 2:04.0 | 183 | 931 | 27 | 158 |