Dave Olley 1000m row
1,000m
Meters
7:01.9
Time
3:30.9
Pace
50
Calories
109
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 21 |
| Drag Factor | 78 |
June 30, 2019 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:01.9 | 1,000m | 3:30.9 | 37 | 428 | 21 | 109 |
| 1:08.2 | 200m | 2:50.5 | 71 | 543 | 25 | 123 |
| 1:12.2 | 400m | 3:00.5 | 60 | 504 | 23 | 113 |
| 1:21.9 | 600m | 3:24.7 | 41 | 440 | 22 | 106 |
| 1:31.5 | 800m | 3:48.7 | 29 | 400 | 20 | 103 |
| 1:48.1 | 1,000m | 4:30.2 | 18 | 361 | 18 | 100 |