Dave Olley 1000m row
1,000m
Meters
4:42.8
Time
2:21.4
Pace
55
Calories
105
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 27 |
| Drag Factor | 78 |
July 02, 2019 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.8 | 1,000m | 2:21.4 | 124 | 726 | 27 | 105 |
| 0:58.5 | 200m | 2:26.2 | 112 | 685 | 28 | 94 |
| 0:56.9 | 400m | 2:22.2 | 122 | 718 | 26 | 104 |
| 0:56.1 | 600m | 2:20.2 | 127 | 736 | 28 | 112 |
| 0:55.4 | 800m | 2:18.5 | 132 | 753 | 27 | 108 |
| 0:56.0 | 1,000m | 2:20.0 | 128 | 738 | 27 | 110 |