Dave Olley 5000m row
5,000m
Meters
20:54.1
Time
2:05.4
Pace
315
Calories
139
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 27 |
| Drag Factor | 112 |
July 02, 2019 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:54.1 | 5,000m | 2:05.4 | 177 | 910 | 27 | 139 |
| 4:14.7 | 1,000m | 2:07.3 | 169 | 883 | 27 | 132 |
| 4:10.3 | 2,000m | 2:05.1 | 179 | 914 | 27 | 137 |
| 4:11.1 | 3,000m | 2:05.5 | 177 | 908 | 28 | 140 |
| 4:09.8 | 4,000m | 2:04.9 | 180 | 918 | 28 | 142 |
| 4:08.2 | 5,000m | 2:04.1 | 183 | 930 | 28 | 147 |