Dave Olley 1000m row
1,000
Meters
7:14.4
Time
3:37.2
Pace
50
Calories
111
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 21 |
| Drag Factor | 74 |
July 02, 2019 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:14.4 | 1,000 | 3:37.2 | 34 | 417 | 50 | 21 | 111 |
| 1:11.5 | 200 | 2:58.7 | 61 | 510 | 10 | 25 | 125 |
| 1:17.2 | 400 | 3:13.0 | 49 | 467 | 10 | 23 | 113 |
| 1:33.5 | 600 | 3:53.7 | 27 | 394 | 10 | 21 | 108 |
| 1:37.7 | 800 | 4:04.2 | 24 | 382 | 10 | 19 | 106 |
| 1:34.5 | 1,000 | 3:56.2 | 27 | 391 | 10 | 20 | 106 |