Dave Olley 1000m row
1,000m
Meters
4:23.5
Time
2:11.7
Pace
59
Calories
114
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 28 |
| Drag Factor | 81 |
July 03, 2019 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.5 | 1,000m | 2:11.7 | 153 | 826 | 28 | 114 |
| 0:54.1 | 200m | 2:15.2 | 141 | 786 | 30 | 95 |
| 0:52.8 | 400m | 2:12.0 | 152 | 823 | 28 | 110 |
| 0:51.1 | 600m | 2:07.7 | 168 | 877 | 29 | 121 |
| 0:53.1 | 800m | 2:12.7 | 150 | 814 | 28 | 121 |
| 0:52.4 | 1,000m | 2:11.0 | 156 | 835 | 27 | 123 |