Dave Olley 5000m row

5,000m

Meters

21:31.1

Time

2:09.1

Pace

306

Calories

131

Heart Rate

Average Watts163
Calories Per Hour859
Stroke Rate26
Drag Factor112

July 03, 2019 21:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:31.1 5,000m 2:09.1 163 859 26 131
4:22.1 1,000m 2:11.0 156 835 27 125
4:20.5 2,000m 2:10.2 158 845 26 130
4:14.8 3,000m 2:07.4 169 882 27 133
4:16.1 4,000m 2:08.0 167 873 27 137
4:17.6 5,000m 2:08.8 164 863 27 133