Dave Olley 1000m row
1,000m
Meters
6:14.4
Time
3:07.2
Pace
51
Calories
104
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 22 |
| Drag Factor | 79 |
July 03, 2019 21:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:14.4 | 1,000m | 3:07.2 | 53 | 483 | 22 | 104 |
| 0:58.5 | 200m | 2:26.2 | 112 | 685 | 27 | 117 |
| 1:02.9 | 400m | 2:37.2 | 90 | 609 | 26 | 111 |
| 1:16.3 | 600m | 3:10.7 | 50 | 473 | 23 | 101 |
| 1:24.2 | 800m | 3:30.5 | 38 | 429 | 21 | 96 |
| 1:32.5 | 1,000m | 3:51.2 | 28 | 397 | 20 | 95 |