Dave Olley 1000m row
1,000m
Meters
4:22.1
Time
2:11.0
Pace
59
Calories
112
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 29 |
| Drag Factor | 76 |
July 04, 2019 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.1 | 1,000m | 2:11.0 | 156 | 835 | 29 | 112 |
| 0:54.4 | 200m | 2:16.0 | 139 | 778 | 29 | 90 |
| 0:52.5 | 400m | 2:11.2 | 155 | 832 | 30 | 114 |
| 0:52.7 | 600m | 2:11.7 | 153 | 826 | 28 | 116 |
| 0:51.6 | 800m | 2:09.0 | 163 | 861 | 29 | 120 |
| 0:50.7 | 1,000m | 2:06.7 | 172 | 891 | 31 | 122 |