Dave Olley 1000m row
1,000
Meters
6:58.9
Time
3:29.4
Pace
50
Calories
95
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 22 |
| Drag Factor | 73 |
July 04, 2019 21:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:58.9 | 1,000 | 3:29.4 | 38 | 431 | 50 | 22 | 95 |
| 1:10.7 | 200 | 2:56.7 | 63 | 518 | 10 | 25 | 105 |
| 1:11.8 | 400 | 2:59.5 | 61 | 508 | 10 | 24 | 100 |
| 1:17.8 | 600 | 3:14.5 | 48 | 463 | 10 | 23 | 96 |
| 1:29.2 | 800 | 3:43.0 | 32 | 408 | 10 | 22 | 91 |
| 1:49.4 | 1,000 | 4:33.5 | 17 | 358 | 10 | 19 | 86 |