Dave Olley 1000m row
1,000m
Meters
4:34.2
Time
2:17.1
Pace
55
Calories
109
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 27 |
| Drag Factor | 71 |
July 05, 2019 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.2 | 1,000m | 2:17.1 | 136 | 767 | 27 | 109 |
| 0:56.3 | 200m | 2:20.7 | 126 | 731 | 28 | 94 |
| 0:54.6 | 400m | 2:16.5 | 138 | 773 | 29 | 113 |
| 0:54.1 | 600m | 2:15.2 | 141 | 786 | 28 | 111 |
| 0:54.4 | 800m | 2:16.0 | 139 | 778 | 28 | 117 |
| 0:54.8 | 1,000m | 2:17.0 | 136 | 768 | 27 | 114 |