Dave Olley 5000m row
5,000m
Meters
21:19.7
Time
2:07.9
Pace
308
Calories
133
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 27 |
| Drag Factor | 106 |
July 05, 2019 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:19.7 | 5,000m | 2:07.9 | 167 | 874 | 27 | 133 |
| 4:23.4 | 1,000m | 2:11.7 | 153 | 827 | 27 | 119 |
| 4:17.2 | 2,000m | 2:08.6 | 165 | 866 | 27 | 135 |
| 4:15.3 | 3,000m | 2:07.6 | 168 | 879 | 28 | 137 |
| 4:13.4 | 4,000m | 2:06.7 | 172 | 892 | 28 | 138 |
| 4:10.4 | 5,000m | 2:05.2 | 178 | 913 | 29 | 139 |