Dave Olley 1000m row
1,000
Meters
7:09.2
Time
3:34.6
Pace
51
Calories
108
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 21 |
| Drag Factor | 73 |
July 05, 2019 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:09.2 | 1,000 | 3:34.6 | 35 | 427 | 51 | 21 | 108 |
| 1:08.3 | 200 | 2:50.7 | 70 | 527 | 10 | 26 | 127 |
| 1:09.5 | 400 | 2:53.7 | 67 | 517 | 10 | 25 | 113 |
| 1:18.0 | 600 | 3:15.0 | 47 | 461 | 10 | 23 | 105 |
| 1:38.5 | 800 | 4:06.2 | 23 | 365 | 10 | 20 | 100 |
| 1:54.8 | 1,000 | 4:47.0 | 15 | 344 | 11 | 18 | 96 |