Dave Olley 1000m row
1,000m
Meters
4:29.3
Time
2:14.6
Pace
58
Calories
107
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 28 |
| Drag Factor | 73 |
July 06, 2019 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.3 | 1,000m | 2:14.6 | 143 | 793 | 28 | 107 |
| 0:56.5 | 200m | 2:21.2 | 124 | 727 | 29 | 88 |
| 0:54.2 | 400m | 2:15.5 | 141 | 784 | 28 | 110 |
| 0:53.1 | 600m | 2:12.7 | 150 | 814 | 28 | 111 |
| 0:53.1 | 800m | 2:12.7 | 150 | 814 | 28 | 112 |
| 0:52.4 | 1,000m | 2:11.0 | 156 | 835 | 27 | 117 |