Dave Olley 5000m row

5,000m

Meters

21:51.2

Time

2:11.1

Pace

302

Calories

123

Heart Rate

Average Watts155
Calories Per Hour834
Stroke Rate26
Drag Factor107

July 06, 2019 20:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:51.2 5,000m 2:11.1 155 834 26 123
4:34.4 1,000m 2:17.2 136 766 27 112
4:25.1 2,000m 2:12.5 150 817 26 119
4:21.0 3,000m 2:10.5 157 841 27 122
4:18.0 4,000m 2:09.0 163 861 27 128
4:12.7 5,000m 2:06.3 174 897 27 136