Dave Olley 1000m row
1,000m
Meters
6:48.8
Time
3:24.4
Pace
50
Calories
99
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 22 |
| Drag Factor | 76 |
July 06, 2019 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:48.8 | 1,000m | 3:24.4 | 41 | 441 | 22 | 99 |
| 1:07.5 | 200m | 2:48.7 | 73 | 550 | 25 | 109 |
| 1:03.0 | 400m | 2:37.5 | 90 | 608 | 26 | 108 |
| 1:10.6 | 600m | 2:56.5 | 64 | 519 | 24 | 101 |
| 1:38.3 | 800m | 4:05.7 | 24 | 381 | 20 | 90 |
| 1:49.5 | 1,000m | 4:33.7 | 17 | 358 | 19 | 87 |