Dave Olley 1000m row

1,000m

Meters

4:22.5

Time

2:11.2

Pace

59

Calories

119

Heart Rate

Average Watts155
Calories Per Hour832
Stroke Rate28
Drag Factor76

July 11, 2019 20:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
4:22.5 1,000m 2:11.2 155 832 28 119
0:55.1 200m 2:17.7 134 760 28 103
0:52.7 400m 2:11.7 153 826 27 119
0:51.5 600m 2:08.7 164 864 29 123
0:52.0 800m 2:10.0 159 848 29 125
0:51.2 1,000m 2:08.0 167 874 29 126