Dave Olley 5000m row

5,000m

Meters

20:26.4

Time

2:02.6

Pace

323

Calories

146

Heart Rate

Average Watts190
Calories Per Hour953
Stroke Rate28
Drag Factor107

July 11, 2019 20:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:26.4 5,000m 2:02.6 190 953 28 146
4:10.1 1,000m 2:05.0 179 915 28 138
4:06.4 2,000m 2:03.2 187 944 28 140
4:04.8 3,000m 2:02.4 191 956 28 148
4:04.2 4,000m 2:02.1 192 961 28 151
4:00.9 5,000m 2:00.4 200 989 28 157