Dave Olley 1000m row
1,000m
Meters
7:23.2
Time
3:41.6
Pace
50
Calories
108
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 21 |
| Drag Factor | 76 |
July 11, 2019 21:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:23.2 | 1,000m | 3:41.6 | 32 | 410 | 21 | 108 |
| 1:13.4 | 200m | 3:03.5 | 57 | 494 | 25 | 124 |
| 1:21.5 | 400m | 3:23.7 | 41 | 442 | 23 | 110 |
| 1:27.7 | 600m | 3:39.2 | 33 | 414 | 22 | 103 |
| 1:37.8 | 800m | 4:04.5 | 24 | 382 | 20 | 102 |
| 1:42.8 | 1,000m | 4:17.0 | 21 | 370 | 19 | 101 |