Dave Olley 1000m row
1,000m
Meters
4:20.9
Time
2:10.4
Pace
59
Calories
118
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 29 |
| Drag Factor | 76 |
July 12, 2019 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.9 | 1,000m | 2:10.4 | 158 | 842 | 29 | 118 |
| 0:54.7 | 200m | 2:16.7 | 137 | 771 | 29 | 105 |
| 0:52.6 | 400m | 2:11.5 | 154 | 829 | 30 | 112 |
| 0:51.4 | 600m | 2:08.5 | 165 | 867 | 28 | 122 |
| 0:50.9 | 800m | 2:07.2 | 170 | 884 | 29 | 125 |
| 0:51.3 | 1,000m | 2:08.2 | 166 | 871 | 29 | 129 |