Dave Olley 1000m row
1,000
Meters
6:43.9
Time
3:21.9
Pace
50
Calories
104
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 22 |
| Drag Factor | 75 |
July 12, 2019 21:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:43.9 | 1,000 | 3:21.9 | 42 | 446 | 50 | 22 | 104 |
| 1:05.6 | 200 | 2:44.0 | 79 | 573 | 10 | 26 | 116 |
| 1:07.2 | 400 | 2:48.0 | 74 | 554 | 10 | 25 | 112 |
| 1:19.4 | 600 | 3:18.5 | 45 | 454 | 10 | 23 | 101 |
| 1:30.5 | 800 | 3:46.2 | 30 | 404 | 10 | 21 | 97 |
| 1:41.1 | 1,000 | 4:12.7 | 22 | 374 | 10 | 20 | 96 |