Dave Olley 1000m row

1,000m

Meters

4:09.6

Time

2:04.8

Pace

61

Calories

119

Heart Rate

Average Watts180
Calories Per Hour919
Stroke Rate30
Drag Factor76

July 14, 2019 21:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
4:09.6 1,000m 2:04.8 180 919 30 119
0:52.6 200m 2:11.5 154 829 30 109
0:48.8 400m 2:02.0 193 963 31 109
0:50.1 600m 2:05.2 178 913 30 114
0:49.1 800m 2:02.7 189 951 31 131
0:49.0 1,000m 2:02.5 190 955 31 134