Dave Olley 1000m row
1,000m
Meters
7:01.9
Time
3:30.9
Pace
50
Calories
106
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 22 |
| Drag Factor | 73 |
July 14, 2019 22:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:01.9 | 1,000m | 3:30.9 | 37 | 428 | 22 | 106 |
| 1:06.5 | 200m | 2:46.2 | 76 | 562 | 25 | 121 |
| 1:13.1 | 400m | 3:02.7 | 57 | 497 | 24 | 112 |
| 1:22.3 | 600m | 3:25.7 | 40 | 438 | 23 | 103 |
| 1:35.2 | 800m | 3:58.0 | 26 | 389 | 21 | 98 |
| 1:44.8 | 1,000m | 4:22.0 | 19 | 366 | 19 | 98 |