Dave Olley 1000m row
1,000m
Meters
4:06.8
Time
2:03.4
Pace
62
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 30 |
| Drag Factor | 73 |
July 15, 2019 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.8 | 1,000m | 2:03.4 | 186 | 941 | 30 |
| 0:53.7 | 200m | 2:14.2 | 145 | 797 | 29 |
| 0:49.4 | 400m | 2:03.5 | 186 | 939 | 32 |
| 0:48.3 | 600m | 2:00.7 | 199 | 984 | 31 |
| 0:47.7 | 800m | 1:59.2 | 206 | 1010 | 31 |
| 0:47.6 | 1,000m | 1:59.0 | 208 | 1014 | 31 |