Dave Olley 1000m row

1,000m

Meters

7:08.1

Time

3:34.0

Pace

51

Calories

105

Heart Rate

Average Watts36
Calories Per Hour422
Stroke Rate21
Drag Factor75

July 15, 2019 21:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
7:08.1 1,000m 3:34.0 36 422 21 105
1:04.6 200m 2:41.5 83 585 27 124
1:09.0 400m 2:52.5 68 534 24 113
1:21.4 600m 3:23.5 42 442 22 103
1:39.1 800m 4:07.7 23 379 20 96
1:54.0 1,000m 4:45.0 15 352 18 93