Dave Olley 1000m row

1,000m

Meters

4:21.3

Time

2:10.6

Pace

59

Calories

118

Heart Rate

Average Watts157
Calories Per Hour840
Stroke Rate29
Drag Factor73

July 18, 2019 20:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
4:21.3 1,000m 2:10.6 157 840 29 118
0:54.3 200m 2:15.7 140 781 29 111
0:51.9 400m 2:09.7 160 851 30 115
0:51.6 600m 2:09.0 163 861 29 121
0:51.7 800m 2:09.2 162 857 29 121
0:51.8 1,000m 2:09.5 161 854 29 122