Dave Olley 5000m row

5,000m

Meters

19:38.4

Time

1:57.8

Pace

337

Calories

153

Heart Rate

Average Watts214
Calories Per Hour1036
Stroke Rate29
Drag Factor109

July 18, 2019 20:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
19:38.4 5,000m 1:57.8 214 1036 29 153
3:58.0 1,000m 1:59.0 208 1014 29 142
3:57.2 2,000m 1:58.6 210 1022 29 149
3:56.9 3,000m 1:58.4 211 1024 29 153
3:55.7 4,000m 1:57.8 214 1035 29 158
3:50.5 5,000m 1:55.2 229 1086 30 163