Dave Olley 1000m row
1,000m
Meters
7:10.0
Time
3:35.0
Pace
50
Calories
96
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 21 |
| Drag Factor | 73 |
July 18, 2019 21:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:10.0 | 1,000m | 3:35.0 | 35 | 421 | 21 | 96 |
| 1:09.5 | 200m | 2:53.7 | 67 | 529 | 25 | 109 |
| 1:16.2 | 400m | 3:10.5 | 51 | 474 | 24 | 101 |
| 1:21.3 | 600m | 3:23.2 | 42 | 443 | 22 | 94 |
| 1:32.9 | 800m | 3:52.2 | 28 | 396 | 21 | 90 |
| 1:50.1 | 1,000m | 4:35.2 | 17 | 357 | 19 | 87 |