Dave Olley 1000m row
1,000
Meters
4:07.4
Time
2:03.7
Pace
62
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 29 |
| Drag Factor | 73 |
August 03, 2019 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:07.4 | 1,000 | 2:03.7 | 185 | 902 | 62 | 29 |
| 0:50.8 | 200 | 2:07.0 | 171 | 850 | 12 | 30 |
| 0:49.5 | 400 | 2:03.7 | 185 | 872 | 12 | 30 |
| 0:49.9 | 600 | 2:04.7 | 180 | 865 | 12 | 29 |
| 0:48.6 | 800 | 2:01.5 | 195 | 962 | 13 | 31 |
| 0:48.6 | 1,000 | 2:01.5 | 195 | 962 | 13 | 30 |