Dave Olley 5000m row
5,000m
Meters
19:46.0
Time
1:58.6
Pace
334
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 29 |
| Drag Factor | 110 |
August 03, 2019 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:46.0 | 5,000m | 1:58.6 | 210 | 1022 | 29 |
| 3:56.8 | 1,000m | 1:58.4 | 211 | 1025 | 29 |
| 3:55.7 | 2,000m | 1:57.8 | 214 | 1035 | 29 |
| 3:56.6 | 3,000m | 1:58.3 | 211 | 1027 | 29 |
| 3:56.6 | 4,000m | 1:58.3 | 211 | 1027 | 29 |
| 4:00.4 | 5,000m | 2:00.2 | 202 | 993 | 29 |