Dave Olley 1000m row
1,000m
Meters
5:15.3
Time
2:37.6
Pace
53
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 25 |
| Drag Factor | 74 |
August 03, 2019 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.3 | 1,000m | 2:37.6 | 89 | 607 | 25 |
| 1:06.5 | 200m | 2:46.2 | 76 | 562 | 25 |
| 1:08.9 | 400m | 2:52.2 | 68 | 535 | 24 |
| 0:55.0 | 600m | 2:17.5 | 135 | 763 | 26 |
| 0:49.9 | 800m | 2:04.7 | 180 | 920 | 30 |
| 1:15.0 | 1,000m | 3:07.5 | 53 | 482 | 23 |