Dave Olley 1000m row
1,000m
Meters
4:16.6
Time
2:08.3
Pace
59
Calories
130
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 29 |
| Drag Factor | 73 |
August 04, 2019 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.6 | 1,000m | 2:08.3 | 166 | 870 | 29 | 130 |
| 0:51.2 | 200m | 2:08.0 | 167 | 874 | 30 | 103 |
| 0:49.2 | 400m | 2:03.0 | 188 | 947 | 30 | 127 |
| 0:50.6 | 600m | 2:06.5 | 173 | 895 | 30 | 148 |
| 0:49.6 | 800m | 2:04.0 | 184 | 931 | 30 | 147 |
| 0:56.0 | 1,000m | 2:20.0 | 128 | 738 | 29 | 128 |