Dave Olley 1000m row
1,000
Meters
5:50.1
Time
2:55.0
Pace
50
Calories
113
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 24 |
| Drag Factor | 73 |
August 04, 2019 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:50.1 | 1,000 | 2:55.0 | 65 | 514 | 50 | 24 | 113 |
| 1:02.8 | 200 | 2:37.0 | 90 | 573 | 10 | 27 | 110 |
| 1:03.5 | 400 | 2:38.7 | 87 | 566 | 10 | 26 | 121 |
| 1:04.9 | 600 | 2:42.2 | 82 | 554 | 10 | 26 | 118 |
| 1:14.2 | 800 | 3:05.5 | 55 | 485 | 10 | 23 | 111 |
| 1:24.7 | 1,000 | 3:31.7 | 37 | 425 | 10 | 23 | 105 |