Dave Olley 1000m row
1,000m
Meters
4:04.4
Time
2:02.2
Pace
63
Calories
133
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 31 |
| Drag Factor | 73 |
August 07, 2019 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.4 | 1,000m | 2:02.2 | 192 | 960 | 31 | 133 |
| 0:48.6 | 200m | 2:01.5 | 195 | 971 | 31 | 100 |
| 0:43.9 | 400m | 1:49.7 | 265 | 1211 | 35 | 142 |
| 0:50.2 | 600m | 2:05.5 | 177 | 909 | 31 | 139 |
| 0:48.0 | 800m | 2:00.0 | 203 | 997 | 32 | 147 |
| 0:53.6 | 1,000m | 2:14.0 | 145 | 800 | 28 | 139 |