Dave Olley 1000m row
1,000
Meters
3:38.1
Time
1:49.0
Pace
70
Calories
153
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 30 |
| Drag Factor | 111 |
August 07, 2019 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:38.1 | 1,000 | 1:49.0 | 270 | 1228 | 70 | 30 | 153 |
| 0:43.7 | 200 | 1:49.2 | 268 | 1223 | 14 | 30 | 134 |
| 0:43.7 | 400 | 1:49.2 | 268 | 1223 | 14 | 32 | 149 |
| 0:43.6 | 600 | 1:49.0 | 270 | 1230 | 14 | 30 | 159 |
| 0:43.6 | 800 | 1:49.0 | 270 | 1230 | 14 | 30 | 162 |
| 0:43.5 | 1,000 | 1:48.7 | 272 | 1236 | 14 | 32 | 163 |