Dave Olley 500m row
500m
Meters
1:48.9
Time
1:48.9
Pace
35
Calories
138
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 30 |
| Drag Factor | 111 |
August 07, 2019 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.9 | 500m | 1:48.9 | 271 | 1232 | 30 | 138 |
| 0:21.7 | 100m | 1:48.5 | 274 | 1243 | 30 | 115 |
| 0:21.8 | 200m | 1:49.0 | 270 | 1230 | 30 | 134 |
| 0:21.9 | 300m | 1:49.5 | 267 | 1217 | 33 | 142 |
| 0:21.7 | 400m | 1:48.5 | 274 | 1243 | 30 | 149 |
| 0:21.7 | 500m | 1:48.5 | 274 | 1243 | 30 | 154 |