Dave Olley 500m row
500m
Meters
1:47.7
Time
1:47.7
Pace
35
Calories
139
Heart Rate
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 30 |
| Drag Factor | 111 |
August 07, 2019 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.7 | 500m | 1:47.7 | 280 | 1264 | 30 | 139 |
| 0:21.7 | 100m | 1:48.5 | 274 | 1243 | 30 | 109 |
| 0:21.7 | 200m | 1:48.5 | 274 | 1243 | 30 | 136 |
| 0:21.6 | 300m | 1:48.0 | 278 | 1256 | 30 | 146 |
| 0:21.5 | 400m | 1:47.5 | 282 | 1269 | 31 | 152 |
| 0:21.2 | 500m | 1:46.0 | 294 | 1311 | 34 | 156 |