Dave Olley 1000m row
1,000m
Meters
6:03.5
Time
3:01.7
Pace
50
Calories
116
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 24 |
| Drag Factor | 74 |
August 07, 2019 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.5 | 1,000m | 3:01.7 | 58 | 500 | 24 | 116 |
| 1:08.4 | 200m | 2:51.0 | 70 | 540 | 26 | 131 |
| 1:07.6 | 400m | 2:49.0 | 73 | 549 | 25 | 123 |
| 1:11.9 | 600m | 2:59.7 | 60 | 507 | 24 | 114 |
| 1:16.7 | 800m | 3:11.7 | 50 | 470 | 23 | 108 |
| 1:18.8 | 1,000m | 3:17.0 | 46 | 457 | 24 | 106 |