Dave Olley 500m row

500m

Meters

1:48.9

Time

1:48.9

Pace

35

Calories

138

Heart Rate

Average Watts271
Calories Per Hour1232
Stroke Rate30
Drag Factor109

August 10, 2019 16:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:48.9 500m 1:48.9 271 1232 30 138
0:21.9 100m 1:49.5 267 1217 30 112
0:21.8 200m 1:49.0 270 1230 30 132
0:21.7 300m 1:48.5 274 1243 30 142
0:21.7 400m 1:48.5 274 1243 30 150
0:21.7 500m 1:48.5 274 1243 30 155