Dave Olley 500m row
500m
Meters
1:47.5
Time
1:47.5
Pace
35
Calories
139
Heart Rate
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1269 |
| Stroke Rate | 30 |
| Drag Factor | 109 |
August 10, 2019 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.5 | 500m | 1:47.5 | 282 | 1269 | 30 | 139 |
| 0:21.7 | 100m | 1:48.5 | 274 | 1243 | 30 | 114 |
| 0:21.4 | 200m | 1:47.0 | 286 | 1283 | 31 | 132 |
| 0:21.5 | 300m | 1:47.5 | 282 | 1269 | 31 | 145 |
| 0:21.5 | 400m | 1:47.5 | 282 | 1269 | 31 | 151 |
| 0:21.4 | 500m | 1:47.0 | 286 | 1283 | 28 | 156 |