Dave Olley 1000m row
1,000m
Meters
6:27.5
Time
3:13.7
Pace
50
Calories
111
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 23 |
| Drag Factor | 74 |
August 10, 2019 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:27.5 | 1,000m | 3:13.7 | 48 | 465 | 23 | 111 |
| 1:16.1 | 200m | 3:10.2 | 51 | 474 | 24 | 119 |
| 1:09.9 | 400m | 2:54.7 | 66 | 525 | 25 | 115 |
| 1:10.0 | 600m | 2:55.0 | 65 | 524 | 25 | 112 |
| 1:18.1 | 800m | 3:15.2 | 47 | 461 | 23 | 107 |
| 1:33.3 | 1,000m | 3:53.2 | 28 | 394 | 21 | 102 |