Dave Olley 1000m row
1,000m
Meters
4:24.9
Time
2:12.4
Pace
59
Calories
126
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 28 |
| Drag Factor | 74 |
September 15, 2019 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.9 | 1,000m | 2:12.4 | 151 | 818 | 28 | 126 |
| 0:53.9 | 200m | 2:14.7 | 143 | 792 | 29 | 107 |
| 0:52.7 | 400m | 2:11.7 | 153 | 826 | 28 | 124 |
| 0:52.9 | 600m | 2:12.2 | 151 | 820 | 28 | 130 |
| 0:52.6 | 800m | 2:11.5 | 154 | 829 | 30 | 134 |
| 0:52.8 | 1,000m | 2:12.0 | 152 | 823 | 28 | 136 |