Dave Olley 1000m row
1,000m
Meters
6:38.4
Time
3:19.2
Pace
50
Calories
122
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 22 |
| Drag Factor | 78 |
September 15, 2019 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:38.4 | 1,000m | 3:19.2 | 44 | 452 | 22 | 122 |
| 1:08.8 | 200m | 2:52.0 | 69 | 536 | 24 | 134 |
| 1:08.2 | 400m | 2:50.5 | 71 | 543 | 25 | 130 |
| 1:14.6 | 600m | 3:06.5 | 54 | 485 | 24 | 124 |
| 1:29.6 | 800m | 3:44.0 | 31 | 407 | 21 | 114 |
| 1:37.3 | 1,000m | 4:03.2 | 24 | 383 | 20 | 109 |