Dave Olley 1000m row
1,000m
Meters
4:20.3
Time
2:10.1
Pace
59
Calories
123
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 28 |
| Drag Factor | 81 |
September 16, 2019 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.3 | 1,000m | 2:10.1 | 159 | 846 | 28 | 123 |
| 0:53.7 | 200m | 2:14.2 | 145 | 797 | 29 | 97 |
| 0:51.8 | 400m | 2:09.5 | 161 | 854 | 29 | 123 |
| 0:51.6 | 600m | 2:09.0 | 163 | 861 | 28 | 128 |
| 0:51.6 | 800m | 2:09.0 | 163 | 861 | 28 | 131 |
| 0:51.6 | 1,000m | 2:09.0 | 163 | 861 | 29 | 137 |