Dave Olley 1000m row

1,000m

Meters

4:20.9

Time

2:10.4

Pace

59

Calories

125

Heart Rate

Average Watts158
Calories Per Hour842
Stroke Rate28
Drag Factor75

September 17, 2019 19:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
4:20.9 1,000m 2:10.4 158 842 28 125
0:56.2 200m 2:20.5 126 734 27 95
0:50.8 400m 2:07.0 171 888 30 123
0:50.8 600m 2:07.0 171 888 30 128
0:48.8 800m 2:02.0 193 963 29 142
0:54.3 1,000m 2:15.7 140 781 29 137