Dave Olley 1000m row
1,000m
Meters
5:15.9
Time
2:37.9
Pace
52
Calories
113
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 25 |
| Drag Factor | 75 |
September 17, 2019 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.9 | 1,000m | 2:37.9 | 89 | 605 | 25 | 113 |
| 1:02.2 | 200m | 2:35.5 | 93 | 620 | 27 | 103 |
| 0:59.0 | 400m | 2:27.5 | 109 | 675 | 26 | 118 |
| 0:58.0 | 600m | 2:25.0 | 115 | 695 | 28 | 122 |
| 1:03.6 | 800m | 2:39.0 | 87 | 599 | 25 | 115 |
| 1:13.0 | 1,000m | 3:02.5 | 58 | 498 | 23 | 107 |