Dave Olley 1000m row
1,000
Meters
4:17.9
Time
2:08.9
Pace
60
Calories
125
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 29 |
| Drag Factor | 74 |
September 18, 2019 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:17.9 | 1,000 | 2:08.9 | 163 | 837 | 60 | 29 | 125 |
| 0:52.2 | 200 | 2:10.5 | 157 | 827 | 12 | 30 | 107 |
| 0:51.7 | 400 | 2:09.2 | 162 | 835 | 12 | 29 | 126 |
| 0:51.5 | 600 | 2:08.7 | 164 | 838 | 12 | 29 | 129 |
| 0:51.1 | 800 | 2:07.7 | 168 | 845 | 12 | 29 | 130 |
| 0:51.4 | 1,000 | 2:08.5 | 165 | 840 | 12 | 30 | 137 |