Dave Olley 19:14 row
4,146m
Meters
19:14.0
Time
2:19.1
Pace
263
Calories
153
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 27 |
| Drag Factor | 114 |
September 18, 2019 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:14.0 | 4,146m | 2:19.1 | 130 | 746 | 27 | 153 |
| 8:16.4 | 2,000m | 2:04.1 | 183 | 930 | 28 | 152 |
| 16:35.2 | 2,000m | 2:04.7 | 180 | 921 | 28 | 154 |
| 17:13.9 | 146m | 2:12.5 | 150 | 817 | 25 | 153 |